You’il have to walk for water. This is the truth for many people in the world. In the developing world, people are about 10 km away to reach a water source.
This burden usually falls on women and children. So you have to walk for water. What does it mean? One gallon of water weighs 8.34 pounds.
This means a 5-gallon container (a very modest volume if you remember that an average American uses 80+ gallons of water per day); A woman who walks a few kilometers every day can cause serious damage to her skeletal structure with 40 kg of water sitting on her back, side or on her head.